Reconnect and repair
Relationships go through seasons of disconnection. Couples therapy offers a neutral, structured space to de-escalate conflict and find your way back to each other.
Washington State residents
Moving past the "Stuck" places
Many couples wait years before seeking help, often when they are exhausted from having the same argument over and over. You might feel like roommates, or like you are walking on eggshells.
In therapy, we don't look for a "bad guy." We look at the Dance—the cycle of interaction that you both get caught in. One pushes, the other pulls away. One criticizes, the other defends. We help you stop the dance so you can hear each other again.
Our Approach
We use evidence-informed methods (like Gottman Method and EFT principles) to strengthen your friendship and manage conflict.
The Goal of Conflict
- Communication: Replacing criticism and contempt with clear requests.
- Trust Recovery: Healing from infidelity or broken promises.
- Intimacy: Rebuilding emotional and physical connection.
- Shared Meaning: Aligning on your vision for the future.
Who this is for
We work with couples at all stages:
- Dating and considering long-term commitment
- Pre-marital preparation
- Long-term partners feeling disconnected
- Couples navigating major transitions (parenthood, career changes)
Make the relationship a priority
Resentment grows in silence. A conversation can change everything. Let's start the repair.